Exam requirements
This page will show you the basics of what you need to be prepared for your next exam.
These pages dont show all the details of each exam.
Yellow belt. 8th kyu
Requirements: heian shodan. mawashi/yoko geri. yellow belt kihon. kihon ippon kumite.
Orange belt. 7th kyu
Requirements: heian nidan more advanced kicks. Kihon ippon kumite. orange belt kihon.
Blue belt. 5th kyu
requirements: heian yondan More advanced kicks/punches, free-choice blocking jiyu ippon kumite and increased physical requirements.
brown belt. 3rd kyu
requirements: bassai dai More complex kihon, jiyu ippon kumite and 2 free-style fights.
Black belt. 1st dan
Requirements: Black belt kihon. Compulsory kata:
- Enpi
- Tekki Shodan
- Heian 1–5
Tokui (chosen) kata:
Any kata or what sensei chooses for you.
For 1st Dan, the syllabus also adds accuracy/control work, pad work for kime, physical fitness, jiyū ippon kumite, and 3 free-style fights under ITKF rules.







